Organic Amla Powder

Amla powder can be taken daily. One or two teaspoons of amla powder may be mixed in some warm water, juice, or herbal tea. An empty stomach every morning promotes detoxification, builds immunity, and improves digestion. Make sure to stick with the prescribed dose, or excess will only cause acid and digestion discomfort.

Amla may, although it cannot regenerate hair in bald spots; however, it is good for keeping hair fall in check and strengthening the existing hair follicles. When applied regularly, the follicles on the scalp get stimulated by amla powder and provide a thicker hair growth; it also prevents premature greying and improves the general health of hair.

Amla is especially good for the liver. It detoxifies and supports liver function with antioxidant and anti-inflammatory properties. The heart, stomach, and skin are also benefited as it aids digestion, circulation, and cellular repair.

Yes, one can apply amla powder on the face. It tightens the skin and reduces pigmentation while imparting a natural glow to the skin. Mix it with rose water, aloe vera gel, or honey to prepare a rejuvenating face mask. Patch test is important to do prior to application if you have sensitivities.

In general, Amla powder is considered safe when taken in normal doses. However, taking higher doses may lead to acidity or unbearable stomach pain due to it being high in vitamin C content. Also, it can dry or irritate sensitive skin. Hence, it is always preferable to consume and apply it in moderation.

Amla, being a rich nutrient, may confer certain Amla powder benefits​ during gestation and lactation, yet one should still consider their healthcare professional before taking Amla powder for guidance on whether it suits their specific medical condition.

An airtight container is one of the best ways to keep amla powder fresh and potent. Store it in a cool, dry place away from the sun and moisture; a pantry shelf is perfect. Don't ever let wet spoons or metallic containers come in contact with Amla.